Getting Fit and Less Obsessed: Monday, June 6th, 2011 (Beginning Week 4)

My Starting Weight: 129.6 LBS

My Current Weight: 132.4 LBS (Muscle?)

My Goal Weight: Between 110 LBS and 115 LBS- After this 10 week program, I feel like I'll pretty much be where I should be at. Wherever that is.

Diet for This Week:

• 6 glasses of water a day
• 5 servings of fruit per day
• 5 servings of fruit per day
• 2 servings of meat per week
• 2 eggs per week
• 3 servings of beans per week
• 1 serving of nuts per day
• 1 serving of dried fruit per day
• 2 coffee's per week (Ugh...this one is hard for me)
• 1 serving bread per day
• 3 servings of yogurt per week
• 1 serving of milk per day
• 3 servings of oats per week

I go back and forth. I've been counting calories and it makes me sad.

Workout Plan For This Week:

-5 Mile Loop every day (walking)

-3 Runs Per Week

-Tae Bo Once Per Week

-Ab Workout DVD Once Per Week

-Timed Mile Run on Sunday

-Toning Exercises Daily

My Feelings on What I Look Like Now and How I Did Last Week:

I feel fat. Really fat. I think about how fat and gross and ugly I am every day. People, I am the opposite of "un-obsessed." I look like a blob. I'm pissed off. And I'm gaining weight. AWESOME. Hopefully I feel better soon?

My Mile Time: 11 Minutes 45 Seconds 
My Upcoming Reward:


Once I hit 124 LBS I get to go buy:

-A Mani+Pedi With a Friend 

-One Pair of High Heels

-One Pair of Wedge Heel Peep Toes

Don't forget to "Like" my Facebook page here: http://www.facebook.com/pages/Taras-Feeling-Young-and-Being-Grown-Blog/172591539461423

Ask me now if you're interested in joining me on a fitness plan or coming with for the fun rewards. (Especially the girls' spa trip at Burke Williams at the end!)

Email me at stargee@me.com